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The Way to a Peaceful Mind - The Work of Byron Katie
Nina and Ashik Lynch
Tokyo, Japan & Nederland, Colorado USA

Ashik and Nina Lynch

The Work of Byron Katie is a revolutionary new process of self-inquiry that can be learned easily and practiced either alone or with an experienced facilitator. By doing the Work we see how we take for granted ideas, thoughts, and beliefs about ourselves and others which cause us to suffer because they are contrary to what is. By discovering these assumptions and questioning them we come to see that life can be joyful, stress-free and peaceful, and that the peaceful mind is closer to truth than the fearful thoughts we are habituated to. The Work is for anyone, it has been compared to Socratic dialog and Zen koans, and has been taught in hospitals, corporations and prisons. It has helped people with depression, anxiety, phobias, relationship difficulties, self-esteem issues and much else. We teach you to do the Work with a facilitator and also alone, in writing.

In the words of Eckhart Tolle, author of "The Power of Now": "Byron Katie's Work is a great blessing for our planet." "The root cause of suffering is the identification with our thoughts, the "stories" that are continuously running through our minds. The Work acts like a razor-sharp sword that cuts through that illusion and enables you to know for yourself the timeless essence of your being."

Nina Lynch is a graduate in Transpersonal Psychology from Naropa University and her husband Ashik has an MA in Philosophy from the University of Oxford. They have both practised meditation for over thirty years, and were originally drawn to the Work from that perspective. They attended the 9-day School for the Work with Byron Katie, and subsequently returned to staff two more Schools, as well as assist her in several 3-day events. They regularly volunteer on the hotline sponsored by the Byron Katie website, and are dedicated to sharing the Work wherever they are asked to do so, in Japan and in their home base of Colorado, USA, and worldwide through the medium of teleclasses, which are listed on their website

Nina & Ashik Lynch
Tokyo number: (50) 5532 9626
USA:+1-303 449 9237
USA:+1-303 641 5360 (cell)
Skype Names: ashiklynch, ninalynch


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